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Showing posts from October, 2018

Re-inventing Myself Healthwise and Spiritually

16th October 2018. Starting weight 13st7.8lbs. Day two on a healthier eating plan, also taking magnesium and turmeric. Wearing a magnetic back brace at the moment to help improve posture and ease my back pain and to take some of the pressure off my chest and stomach. Need to see how it goes. Got appointment with doctor Friday to see about stopping or changing medication. Going through a complete transformation physically, mentally and spiritually.

At the moment I am only eating 1 good sized meal per day. 2 slimfast shakes per day 2 x 400mg of Magnesium Citrate and 400mg of Turmeric. I am eating a normal meal just less of it. i am snacking on grapes when I feel the need for something to eat. I drink fresh orange juice, black coffee and water. I allow myself 2 snacks up to 150 calories each if I need them. Exercise is minimal at the moment until my breathing problems improve a little.

19th October. Now at day 5 and have lost 2.4lbs. Which, although not a lot, is positive. Plus I have made…

Staying Within Confidential Boundaries

While on a weekend away in London, having some laughs about the past with a friend, I realised how wrongly certain topics could be perceived by others. As a psychic/spiritual reader you make a conscious, or unconscious, oath to abide by the rule of confidentiality and 99 % of the time this is so; in fact you would be hard pressed to remember most of the readings you give. But, what of that other 1%? The 1 % is made up of readings that have stood out in your mind because they are extremely traumatic, bizarre, funny or otherwise memorable. Due to the volume of readings I have given over the years the ratio of these types of readings is quite high. It is natural that you would feel the urge to tell someone but obviously as a professional you would not share the intimate details of someone’s life with the world and its wife. As a teacher these incidents provide a valuable learning curve not just for my students but for myself. When you are helping to bring others into the world of psych…